Resources for Mental Healthđź’­


MENTAL HEALTH & LD

The World Health Organization (WHO) says that “mental health is a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.”

In other words, mental health is about how we cope with the different events in our lives, and how they affect our emotions. Part of how we maintain good mental health is by having a well-balanced life.

FEATURED

Acknowledgement: The Learning Disabilities Association of  Kingston expresses appreciation to the following for the development of the above listed Mental Health Resources: Melissa Franks & Megan Hill – Queen’s University BNSc Students

VIDEOS – SUPPORTING A CHILD WITH A LEARNING DISABILITY

Video #1: Self Esteem
How to Improve a Child’s Self Esteem [4:13]

Video #2: Healthy Communication
How to Communicate Effectively with your Child with a Learning Disability [4:58]

LDAK Video Series Episode #1 – Organization
LDAK Video Series Episode #2 – Mental Health

Acknowledgement: The Learning Disabilities Association of  Kingston expresses appreciation to the following for the development of these video resources: Ali Daschko, Emma Casola, and Kenzie Cunningham (Fourth year Queen’s University BNSc Students).

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